News

The purpose of this page is to communicate general items of news, announce any changes that may affect either our prices or services, and to let you know of any particular offers we may have.


At times there may be nothing much on this page, sometimes it may be crammed with information and offers!

 

Personlised stamps

Written by Friday, 18 October 2013 10:07

 

We sell a vast array of trodat stamps that you can have personalised to your own specification.

 

You can upgrade to a multicolour impression to make your self-inking stamp more colourful and eye-catching.

 

The Trodat Professional Range of self-inking stamps eases the routine of day-to-day business.

 

A name or address stamp, with or without logo. The Trodat Printy range of self-inking can be personalised to meet every requirement.

We also sell replacement ink pads.

 

For more information, please call us on 01825 766 500 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 

Trodat stamp images

 

 

The Kit Wilson Trust Food Appeal

Written by Amy teambase Friday, 26 July 2013 10:38

Kit Wilson 001

We would like to say a massive THANK YOU to all of our wonderful customers who donated to The Kit Wilson Trust Food Appeal over the last couple of months. We were touched by your support, as were The Trust who received your generous donations this week. 

 

Although our food appeal is now closed, that does not mean that you can't continue to help; The Kit Wilson Trust receives no Local Authority, Government or Lottery funding, relying on supporters to continue their work.

 

The Trust is home to many animals in need and there are lots of ways that you can show your support.

 

For more details Visit http://kitwilsontrust.org.uk/how-to-help/

 

Summer Holiday Postcard Competition

Written by Monday, 22 July 2013 15:52

 

kids picSchool is OUT! We would love to see your childrenís creative postcard designs, all they need to do is draw a picture of something they did in the summer holidays and send it to us.


We will display a montage of all of the designs we receive on our website and one lucky winner will have their design printed onto 25 postcards so they can send copies to all their family and friends!

How to get the drawings to us... 

You can send their design to us via email- This e-mail address is being protected from spambots. You need JavaScript enabled to view it

By post- teambase, Old Timber Yard, Groombridge Lane, Eridge, Tunbridge Wells, TN3 9LB.

Or upload the image to our facebook or Twitter Pages- www.facebook.com/teambase or www.twitter.com/teambase

 

This competition is open to kids of all ages and you donít need to be one of our customers to be eligible to enter so please feel free to share with friends and family.

Good Luck! The winner will be announced 30th August 2013.

 

 

Top health tips for working in the office

Written by Wednesday, 22 May 2013 11:46

 

 

The biggest exertion youíre faced with is either flirting at the water cooler, or tackling a flight of stairs to break the day up and raise the heart beat. Here are some quick and easy tips to help unravel your hunched up body and stay limber, alert and working to your maximum capacity in the office or at home.

 

Water - We will start with the glaringly obvious; but itís so important to keep hydrated at work for an active brain and replenished skin. It is often easy to think that you are hungry when you are in fact thirsty. Try to drink 4-6 glasses a day to ensure mobility.

 

WOMAN DRINKING WATER                               OFFICE WALKING


Make a Ďhealthí draw - While the Diet Coke commercial was glamorised by advertisers and sparsely clad men back in the day, itís not going to help you out in the long term. Natural sugars in fruit and good carbohydrates will keep you full for longer and your brain alert. Try bags of dried fruit, Marmite rice cakes and non-salted peanuts.

 

Keep your blood flowing - Arms and legs act as pumps to push blood around the body so when you are sat at your desk blood from the body can flow to the feet. About every hour try to have a brief walk around the office or do some gentle stretching; this pumps blood back to the heart and brain to keep your mind alert and awake.

 

Fresh air - Lights, computers, servers and stereos, as well as people, all add to the overall temperature in an office; making it hot and stifling. If possible keep a window open near by, have plenty of green leafy plants around the office to recycle the carbon in the air and ensure that you leave your desk at lunch time, even if itís just for 10 minutes.  With Facebook calling itís easy to eat your lunch at your desk, while you watch what the rest of the   online world is doing. Go outside! Breathe in the air, look at the sky and you will come back ready to attack the afternoonís schedule.

 

Laugh - Itís nothing new but has again featured in the press recently. Laughing is stress busting, releases serotonin and itís great to see your colleagues smiling. While we are not in a position to suggest you spam the office, occasionally there is a Ďfunnyí email worth sharing. Lighten the mood and spread a giggle.

 

Chair - Your chair at work is a piece of furniture that you spend most of your day in and is massively important to ensure that itís ergonomically placed in relation to your desk, height, weight and various other factors relating to your work.

 

Top health tips for keeping trim around the office

Written by Tuesday, 21 May 2013 10:21


A sedentary lifestyle in the office can add unwanted pounds to your body. Here are a few simple steps that can help you to lose weight without having to give up your job:


Healthy-kid-food1

1. Instead of emailing to your colleagues, it would be more beneficial if you walked those extra steps to his cubicle. Though the steps will be few but eventually they will definitely make a big difference. Moreover, a face-to-face rendezvous always helps to build a better rapport.


2. Avoid high calorie snacks and tea or coffee from the office vending machine. Instead stack your drawer with healthy and nutritious snacks like nuts, seeds, raisins and other dry fruits. Other choices include fresh fruits, raw veggies, sachets of herbal teas and ordinary coffee. Drinking strong coffee also helps, since caffeine increases your metabolism. However, it should be black coffee, minus the cream and sugar. 


3. Use a wireless headset to receive phone calls. This way you can also take a walk around the office premises at the same time. Make it a point to take a 5 minute brisk walk at regular intervals of 2 hours. By the end of the day, this will eventually add up to a 20 minute walk.


4. One of the simplest ways to shed extra pounds while working in the office is to drink ice cold water.

This will boost the metabolism rate of your body, consequently helping you to burn additional 100 calories while you are just sitting in your office chair. You can add a zest of lemon or crushed strawberry for flavor. A few raspberries or even a slice of peach will make a refreshing drink. Instead of gulping down soda, fruit juices, iced teas, drink ample amounts of water. Cutting down on aerated beverages can make a significant difference to your daily calorie count.

5. Yet another way to burn calories is to simply twirl a few times in your swivel chair. For every 60 rotations, you will burn about 50 calories. Merely standing can also help to burn calories. Always keep moving even when you are working at your desk. Doing squats and lunges for even a few minutes every five hours is enough to do the trick.
women-walking-006


6. Instead of waiting for the elevator, use the stairs. Try to take double steps as this will force your muscles to work harder. You can also work your calf muscles by tip toeing around the office or even while standing at our desk. Merely spending as much as 10 minutes, walking up and down the stairs on a daily basis will help you to lose approximately 10 pounds a year.

7. Instead of having a high fat and rich carb lunch at your nearest fast food joint, it would be advisable if you packed your lunch at home. This way, not only will you be eating a healthy and well-balanced diet but also save considerable amount of time and money.

A stressful and deskbound lifestyle increases the fat in your body. Thus, irrespective of how busy you are, make it a point to take some time out for yourself.
 

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tel : 01825 766 500 sales@teambase.co.uk fax : 01825 766 444